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Shirlee’s Is the Ultimate Women’s Gym in Upland

A full-service women's gym in Upland
A full-service women's gym in Upland
Xandert/MorgueFile

You’ve probably passed it a couple of dozen times before. Snuggled a ways back from the main boulevard, you may have even missed its presence. Or maybe you knew there was a women’s gym in Upland, but did you know that it’s under new ownership and that it’s shaping up to be the place for women to workout in the Inland Empire?

Why a Women’s Gym?

Shirlee’s Ultimate Women’s Gym on Foothill just west of Mountain is the only place in town that caters to women only. This means that it’s the only fitness center where you can work up a sweat without the crowd common to other coed facilities. You are also assured complete privacy, encouragement and support as you work toward your personal fitness goals in a clean and comfortable environment.

Here are just some of the things that you’ll find at Shirlee's:

  • State-of-the-art equipment
  • Indoor and outdoor workout areas
  • Year-round heated swimming pool
  • Jacuzzi
  • Sauna
  • Sundeck
  • Outdoor track
  • Massage services
  • Free wi-fi

Enjoy a Crowd-Free Workout

Once inside of Shirlee’s, women feel a complete sense of privacy as even its outdoor areas are completely walled off from the city and the businesses which surround it. Separate rooms for cardio, strength training, cycling and the like help provide an atmosphere where women can focus on key physical areas without distraction. There are even outdoor cabanas which feature special equipment in a smaller setting. Members of the club seem to particularly enjoy the fact that there’s no waiting for equipment, which means that women can spend as much time as is needed without feeling rushed.

Classes For All Fitness Levels

Boot camp training is offered at Shirlee’s Ultimate Women’s Gym as are yoga and Zumba classes, cycling, body sculpting, aquatic classes and more. Most impressive is that Shirlee’s intentionally caps its membership in order to keep crowding at a minimum. This means that no matter the time of day, there’s always room for Upland’s women.

You’re Welcome Anytime

If you’ve never had the experience of a women’s only gym, you owe it to yourself to head on over to Shirlee’s for a full tour of their facilities. Schedule a visit by calling (909) 985-6400 or drop by for a visit at 1275 West Foothill Boulevard during their business hours Monday through Saturday. Remember to tell a friend and get ready to make new ones once you become a member.