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Shimmy the winter blues away with movement

Winter in Cbus this year is enough to give anyone the winter blues. It has been a long, cold, snowy winter with subzero temperatures and more snowfall than we have seen in quite some time.

Movement and exercise work wonders in relieving winter depression and cabin fever. Tired of the gym? Bored of plain old yoga or your Monday night spinning class? Why not try some of these spicy alternatives?

Bikram Yoga:

Tap Dancing:

Exotic Dance:

Pole Fitness:

Aerial Dance & Fitness:

Belly Dancing: or or

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