Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Sharon Osbourne shares 30-pound weight loss and low carb diet menu

See also

Think that losing weight as you get older is more difficult? Wrong, says "The Talk" co-host Sharon Osbourne. In her late 50s, she discovered the ketogenic high fat low carb Atkins diet and has lost about 30 pounds, according to the Huffington Post. Summing up her feelings about the Atkins plan, Sharon tweeted on March 7 a photo of herself holding a copy of "The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!" with a comment "My bible!!"

And her daughter Kelly was quick to respond, complimenting ""Looking skinny Mumma! check you out with your #BAD self!" reported OK magazine on March 7.

Sharon also posted the photo of herself with "The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!" in her hand on her Facebook page on March 7, receiving more than 9,000 "Likes" from fans with comments such as "You look awesome."

An official ambassador for the Atkins diet, Sharon also has blogged her success and provided details of her weight loss plan. A sample day follows:

Sharon's meals are planned for fat-burning ketogenic weight loss and range between 3.4 to 7.3 net carbs daily. Learn more:

Advertisement

Life

  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    Camera
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    Camera
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    Camera
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    Camera
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    Camera
    7 Photos