Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Sharon Osbourne shares 30-pound weight loss and low carb diet menu

See also

Think that losing weight as you get older is more difficult? Wrong, says "The Talk" co-host Sharon Osbourne. In her late 50s, she discovered the ketogenic high fat low carb Atkins diet and has lost about 30 pounds, according to the Huffington Post. Summing up her feelings about the Atkins plan, Sharon tweeted on March 7 a photo of herself holding a copy of "The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!" with a comment "My bible!!"

And her daughter Kelly was quick to respond, complimenting ""Looking skinny Mumma! check you out with your #BAD self!" reported OK magazine on March 7.

Sharon also posted the photo of herself with "The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!" in her hand on her Facebook page on March 7, receiving more than 9,000 "Likes" from fans with comments such as "You look awesome."

An official ambassador for the Atkins diet, Sharon also has blogged her success and provided details of her weight loss plan. A sample day follows:

Sharon's meals are planned for fat-burning ketogenic weight loss and range between 3.4 to 7.3 net carbs daily. Learn more:



  • Johnny Manziel
    Should Johnny Manziel apologize for his hard partying over the offseason?
    Today's Buzz
  • Crop circles
    Similar crop circles appeared in Germany and England within days of each other
    19 Photos
  • Advanced placement
    The AP program is gaining traction as a key component in college admissions
    5 Photos
  • Beach hats
    Beat the heat with the best summer beach hats for women
    Beach Hats
  • Expectations for ministry
    Pastor preaches to newly ordained ministers about expectations for ministry
    6 Photos
  • Medical symptoms
    See which symptoms should cause you to seek a doctor’s attention right away
    6 Photos