On Saturday, April 24th, run - or walk - down to Mission Bay Park for SELF Magazine’s 17th Annual Workout in the Park, which promises to be a fantastic day of high energy fitness and healthy lifestyle events. ALL women are invited to come out and experience the newest, most exciting fitness trends from CRUNCH, as well as beauty consultations and tips, up-dated nutrition information and a whole lot of free giveaways!
And, all you yoginis out there will be especially excited to see that SELF has invited celebrated yoga instructor, Mandy Ingber, to lead the yoga sessions. Some of you may know L.A. based Mandy as the creator of Yogalosophy, as well as the personal guide for Jennifer Aniston, and others, to get their yoga groove on. She’ll have copies of her popular Yogalosophy DVDs for sale on-site and will offer some sample yoga pose/toner combinations from her DVD routine. Expect to leave with your legs feeling toned and delightfully stretched, as well as being reminded that, “you already have a perfect body!”
The day will end with Mandy leading a closing “Quiet Zone” yoga session. Her soothing voice will be the perfect topper for a day of excitement and personal fitness and wellness activities. Really, shouldn’t all good things end with a relaxing shavasana?
Please note that you must purchase tickets prior to the event and they’re on sale now for $20 at: SELFWorkoutinthePark.com. Oh, and there’s an added bonus: You’ll receive a one-year subscription to SELF Magazine when you purchase your ticket! Proceeds from this event benefit Cancer and Careers, Susan G. Komen for the Cure, so you know your money is going toward a good cause.
The event is scheduled from 11:00a to 3:00p, Rain or Shine! Mission Bay Park is located at 2500 Quivera Road, San Diego. See you there!
Comments
A good event report...people can get together, work out and be supportive to one another and know they are helping a great cause too.
Sounds like a wonderful event, I marked it down on my calander, thanks for the inside tip. I have not made it Sol Yoga yet, but it is on my list of things to do!
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