Meet Katherine McHenry, wife, mother, mom-business owner of Building Blocks toy store. Now celebrating her 15th year as an independent Chicago business owner, Katherine has much to be grateful for and is giving back in ways she could never imagine. She works tirelessly to keep her customers happy while providing the best and unique toys that cannot be found in big name stores. But how does she keep up her schedule and live a healthy lifestyle? Let's take a look at some of Katherine's secrets for keeping a healthy family.
1.) What are things you do to keep yourself and your family healthy?
We do very simple things, everything in moderation. We walk when we can, take the stairs, stay active as much as possible. Our son doesn't get much of the sugary juices and we stick to giving him water to stay hydrated. We stay away from unhealthy snacking but if someone deviates... (mostly DAD) I try to remind him what a portion is and we stick to our philosophy of moderation. I love stocking the fridge and house with healthy food and snacks so the temptation is usually outside the home.
- In life: "You better get busy living, or get busy dying." -Shawshank Redemption, one of my favorite movies
- In business "Do what you know" -Warren Buffet
- In relationships: "Remember, no man is alone who has friends" - It's a Wonderful Life, movie













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