Skip to main content
  1. Sports
  2. Recreation
  3. Endurance Sports

Safety first when running solo on trails

See also

October 2, 2013

When trail running in the lonely mountains, where a lot of people find solace and open space away from the noise and fast pace of the city, it is easy to go farther and farther without concern for safety. After all, you are in nature. You have your phone, water, and snacks. You anticipate such dangers as a snake bite or getting lost. But what if you are encountered by an unexpected predator and it’s not an animal—but a violent human being?

Take for instance Pedro, a man who has taken running only a few months ago and wears all the appropriate gear to be safe on the trails of Chula Vista California’s San Miguel Mountain. He wears bright colors to be easily seen. His longest run was a 6-hour trail run through hills and canyons. He has seen snakes, coyotes, mountain lions, deer, and runners and mountain bikers.

He mentions that he’s not afraid of the animals, he is most afraid of other humans. “They are usually friendly and are patient with sharing the sometimes single-track trails but not this time.” Pedro alleges that a biker, who was with a helmet and glasses and typical mountain bike attire, pushed him with such force that he fell to the side and hit rocks and sharp plants that left him shaking from freight and terror. He hasn’t been able to forget the incident and warns other runners of the “lonely and angry” people who can be out there.

It’s not unusual for trails to be shared by both runners and bikers but keeping alert for others is key to avoiding an accident and the lamentation that results from a rude encounter with another nature lover.

Advertisement

Sports

  • Odom clean
    Lamar Odom claims to be clean and sober, to try to revive playing career
    Video
    NBA News
  • A-Rod sues
    Already in court for appeal, A-Rod sues Major League Baseball
    MLB News
  • Jags make trade
    Quarter 'til Tebow time: Jags trade opens up possibility of signing Tim Tebow
    Video
    NFL News
  • Sammy the squirrel
    U.S. team adopts a furry new mascot during the first round of the Presidents Cup
    Golf
  • Kobe gets treatment
    Injured superstar Kobe Bryant in Germany for treatment on ailing knee
    NBA News
  • Lashinda Demus
    Olympic medalist Lashinda Demus claims husband tried choking her to death
    Track & Field

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!