Angela Ewari, owner Running Yogini in Parker, CO (Photo Running Yogini)

Yoga and running at the same time? Yes, according to certified coach Angela Ewari of Parker, CO. One technique is to incorporate Yoga breathing techniques while running.

Ewari, owner and director of Running Yogini, is a certified running coach and trained Yoga teacher.  Using an integrative approach personalized to her client’s specific training needs, Ewari focuses on “body awareness exercises and techniques…to create a model for life-long wellness and achievement.”

“I use a personable approach that is different,” states Ewari. “I focus on how to train properly, teaching correct running form along with Yoga postures and breathing techniques that reduce injuries and increase running enjoyment. 

Be The Best You Can Be Today (Courtesy Running Yogini)

Clients always have access to me in between hands-on training sessions. Client happiness and personal service are core values of Running Yogini."

A lifelong runner, Ewari was forced to stop running while in college due to ongoing issues with injuries, and did not run for another 15 years.  Using her integrative approach, Ewari began running again, successfully completing her second marathon in November 2009.

Running Yogini offers a free initial consultation.  Clients are asked to fill out a questionnaire prior to the first meeting.  Ewari evaluates health and athletic training history, goals and objectives, highlighting full commitment by both client and coach.

Those interested in Running Yogini coaching services have several packages to choose from.

All  packages include customized training schedules,  personal coaching to address individual needs, weekly training log evaluation and feedback, and contact between sessions by phone or email to answer any questions or concerns.

• 8 week schedule and 3 personal sessions – $275   (save $30)
• 12 week schedule and 5 personal sessions – $415   (save $60)
• 18 week schedule and 8 personal sessions – $625   (save $100)
• Personal sessions without training schedule – $35/session
• Customized training schedule with weekly evaluation and no personal sessions – $25/week
• Customized training schedule only – $70
• Long term coaching and groups – fees are based on client goals and will be discussed after initial consultation

Pricing is based on one-on-one coaching and on-going designing and implementing of individual programs. Personal coaching sessions are for 30 minutes and time between sessions is determined by goal time lines and client needs.  Training sessions take place at convenient locations throughout the south metro Denver area. For other metro Denver areas, a convenient central location will be agreed upon.

For more information on this unique and personalized Parker coaching business, log on to the Running Yogini web site, email Angela Ewari at angela@runningyogini.com, or call her at 303-963-5993.

Join the Running Yogini Facebook page and follow Running Yogini on Twitter.

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Parker, CO is a great place to live!  Did you know...

• Parker #4 on Forbes list 'America's 25 Best Places to Move'
• Parker community calendar excellent resource for residents
• Parker Library offers eBooks for checkout
• Poor Richard's Book Shoppe in Parker offers thousands of titles, generous coupon

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