Skip to main content
  1. Life
  2. Family & Parenting
  3. Family

Resolve to eat more fruits and vegetables through juicing

See also

One of the most popular New Year Resolutions is to eat better. Adding more fruits and vegetables into your diet is important. The struggle becomes how to incorporate these foods with variety. Juicing can be a great option to avoid boredom.

From nutritionists to diet gurus, everyone touts the benefit of eating more fruits and vegetables. Between kids balking at the items on their plate and the difficulty of preparation, consuming all the daily servings can be a chore. With juicing, a glass can have multiple servings in one drink.

For the novice juicer, a sweeter drink can make it pleasing for any palate, especially kids. Pears or oranges add the sweetness but still have good nutritional value. Some drinks, like orange aid ( carrots, apples and oranges), have great flavor and are packed with vitamins.

Over time, juices can go green. Often kids don't like leafy vegetables. By pairing them with honey dew melon, these mean green drinks can become a morning staple. The variety keeps juicing fresh and maintains your nutritional intake.

Make 2014 full of fruits and vegetables thanks to juicing.



  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about and apply today!