There is no registration required nor is there a fee. The walk will be 6-7:30 p.m. and be 3 miles long. Anyone interested in popping by after work to release some stress (as well as burn off some calories) should bring a bottle of water as well as well comfortable clothing and sturdy shoes.
The walk will consist of some short climbs, easy trails, and will be led at a 2-3 mph pace. Folks will start out by stretching and warming up their muscles before the hike. If you enjoy this walk, or if you are unable to attend this month, another will be offered on Wednesday, September 11, 2013.
Are you a Dauphin County employee? If so you will be happy to know that participation in this event will earn you Wellness Reward points!
For additional information please contact Wildwood Park at (717) 221-0292.
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