Skip to main content

See also:

Relax this weekend: Attend Mike Epps' comedy show in Austin, Texas May 2

Mike Epps attends the 2014 AOL NewFronts at Duggal Greenhouse on April 29, 2014 in New York, New York. (Photo by Brad Barket/Getty Images for AOL)
Mike Epps attends the 2014 AOL NewFronts at Duggal Greenhouse on April 29, 2014 in New York, New York. (Photo by Brad Barket/Getty Images for AOL)Photo by Photo by Brad Barket

Learn how to relax and decrease stress in your life. Uncontrolled stress can lead to depression and other health problems.

Here are ways to relax: read a book or magazine, listen to a funny comedian, walk, meditate, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie, visit a museum read the entire article

Relax this weekend, attend Mike Epps' comedy show Friday, May 2, 2014 at the Bass Concert Hall in Austin, Texas. Enjoy the "After Dark Tour" Purchase Tickets Now The show starts at 8:00p.m.

Mike Epps is an actor-comedian who is best known for his roles in Next Friday and The Hangover.

If you live in Austin, Texas laugh out loud with Mike Epps Friday, May 2, 2014.

Feeling stressed, sad, depressed or suicidal contact a health agency in your area immediately.

If you would like to receive an email alert when a new article is written, click on the Subscribe button. The subscription if free.

*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.