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Relax after a long day: Enjoy 'The Nut Job' Movie

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People must learn how to manage and decrease stress in their lives. Uncontrolled stress can lead to depression and other health problems.

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Here are ways to relax after a long day: read a magazine or book, exercise, listen to a funny comedian, walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie, visit a museum and leave haters alone

Enjoy "The Nut Job Movie"

According to the Washington Post, Surly the squirrel survives on his wits in the big city. He and his scruffy rat pal, Buddy, don’t cooperate with the organized park animals, led by Raccoon and the silent pet cardinal on his shoulder. It’s going to be a hard winter, and Raccoon worries that they haven’t stored enough nuts. Andie, a red squirrel, and Grayson, a gray squirrel who fancies himself an action hero, check out a nut-seller’s wagon. Read the entire Washington Post article

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*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

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