Although you may not be aware of it, your psyche is much like a battery. Emotions (both positive and negative), feelings, thoughts, communications (both internal and external) are all compartments of this psychical power source. And, just like a battery, there are times when it is necessary to recharge and refresh this psychical essence.
When your psychical energy level is low, relationship interactions can suffer. The messages and feelings that you are trying to express may be stunted or come out wrong. If you are looking for a new relationship a drained psyche can dramatically lessen the impact of the law of attraction. Even if things are going well, energy can still be drained in the normal course of day to day living and will require a renewal.
The first step in recharging your psychical battery is to understand how this energy becomes drained in the first place. Human relationships and connections, of all types, require us to expend our psychical essence to discover, interact and maintain them in a loving and positive fashion. Each time a connection is made between two people (especially in a love relationship), there is an emotional piece that is sent out from your spirit to merge with the other person. Whether this connection is romantic, friendship, or even a less personal link, such as school or work, these psychical links are formed from the energy within you. The more intense the relationship, the more psychical energy that will be expended.
Over time, this constant withdrawal of psychical energy can work to reduce the overall level of spiritual energy and, as a result, interfere with both your ability to project your emotions and to receive those emotions that are sent your way. Again, this does not have to be the result of anything negative going on in your life. A happy, productive person in a loving relationship is just as susceptible to diminished psychical energy as someone in a less positive situation.
Recognizing that your psychic battery needs recharging can come about in a variety of ways. You may find yourself feeling “flat” or lackluster. Restlessness and reduced focus can also be indicators. Sometimes it may be just a feeling that you are not “all together”. If your romantic partner mentions that you seem a bit “disconnected” that is often a strong sign that the energy is low. Regardless of how you become aware, there is a simple ritual that you can perform that can help you recharge and renew your psychical and spiritual essence.
The first step is to find a quiet and comfortable space and time where you won’t be disturbed. If you meditate, do relaxation or breathing exercises, it would be beneficial to use those techniques as well. A candle is also a good focusing tool. (These are just suggestions; if you have your own preferred methods please feel free to substitute them).
The next step is to identify those places (and people) where you have sent emotions, feelings and thoughts. Start with the most recent and work your way back. Although it may seem like a daunting task, in reality, you will discover that there are only a select few instances where you have projected your psychical essence. Do this without regard to whether the relationship is active and current, passive, or n the past. Positive and negative aspects should be disregarded; in the realm of the spirit, energy is truly neutral and it is we humans that put the emotional “coloring” to it.
When you have completed your inventory, go back to the first item and, while focusing on it, repeat the simple phrase: “I call myself back”. Repeat this for each item on your list. At the conclusion, take a deep cleansing breath and allow your mind to clear. You may find that after this ritual, there is a sense of peace and, perhaps, a good kind of tired, like you have completed a long journey. This is your “battery” charging up to face the new days ahead.
There is no time frame for doing this “recharging”. As you become more attuned to your psychical rhythms, your spirit will let you know. Keep in mind that in performing this practice, you are not breaking or dismissing those relationships or connections. You are merely calling back your scattered energies so they (and you) can be replenished and renewed to go forth stronger than they were before. Even more important, this revitalization of spirit will be noticed by those around you who will also respond in kind. This can be very important to you in your love relationships.
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