Reality star Kim Zolciak lost 30 lbs just four months after childbirth

Reality TV star Kim Zolciak has lost 30 pounds just four months after giving birth to her fourth child, thanks to portion control and breastfeeding.

“I’ve lost 30 pounds,” Zolciak told Life and Style. “I’m only five to eight pounds above my weight before I got pregnant. I don’t eat red meat or pork or much dairy, and I always eat in moderation."

Kim, who hates to exercise, says being busy every day has helped her slim down. "I never sit on the couch," says Zolciak, 34, who's married to Atlanta Falcons star Kroy Biermann, 27.

“I think breastfeeding helped me lose some weight, and I was really busy as soon as I got home with Kash [who was born in August 2012]. I went straight into filming my spin-off show, 'Don’t Be Tardy,' and I’m sure that helped. I just never sat still!"

The 5-foot-9 Kim, who's a size four, wants to slim down to a size two. “I’m a size four right now, and my goal is to get down to a size two,” says Zolciak, who starred on the Real Housewives of Atlanta from 2008 to 2012.

“I’m accepting that I’m going to have to hit the gym. My girls [Brielle, 15, and Arianna, 11] laugh and say there’s no chance, but I really think I’m going to have to."

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Samantha Chang is the executive editor and co-owner of www.theimproper.com., an arts and entertainment website in New York City. A graduate of the University of Pennsylvania, Samantha enjoys running, cycling and taking photos. Contact her at schang@theImproper.com.

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