Kristen Taekman looks fabulous when she arrives in front of the cameras for “The Real Housewives of New York.” The reality star seems to have a great body and her figure looks sexy. Add that she is a mom who also works and the viewers can hardly believe her luck. While the reality star might have good eating habits, she also has an exercise routine that she does every day to keep in shape. According to People magazine on Wednesday, the reality star only works out 20 minutes a day to look fabulous.
As most viewers know, Kristen Taekman is not a person who is comfortable in the gym. Looking to work out in her home exclusively, the star teamed up with Jay Cardiello for a new fitness DVD. What the two stars came up with was a realistic cardio and strength-training program for any type of exerciser. Even those folks who have small areas to work within as their homes are tiny.
The results of this 20-minute routine can be seen when Kristen Taekman walks on camera. The star was seen on Tuesday night in The Berkshires when she vacationed with the rest of the cast over a weekend. Looking toned and finding stamina for everything she does, the reality star relies on staying health and in shape for her lifestyle. The best part about her exercising routine is no equipment or weights are needed.
It used to be that reality stars (and movie stars too) would hire fancy trainers to whip them into shape. With the opportunity to share their secrets with the world, it appears that the best of celebrity trainers can be found and Kristen Taekman is leading the way by revealing a few of her secrets. The fans of “The Real Housewives of New York” definitely are lucky that Kristen is willing to divulge how she looks so good!