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Readers Digest Book Foods that Harm Foods that Heal

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Reader’s Digest Book:

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Foods That Harm Foods That Heal an A-Z guide to safe and healthy eating has 400 pages filled with scientific evidence of foods that will help lower your risk of common diseases and tells which foods to eat when you get sick.

In the slide show are some of the photo’s taken of the actual book.

Learn about what to eat and what to avoid if you have any of the following health problems:

Acne, AIDS, Alzheimer’s disease, anemia, anorexia nervosa, arthritis, asthma, atherosclerosis, bulimia, cancer, celiac disease, chronic fatigue syndrome, circulatory disorders, cirrhosis, colitis, constipation, Crohn’s disease, cystic fibrosis, dehydration, dental disorders, depression, diabetes, diarrhea, digestive and mal absorption disorders, diverticulitis, dry mouth, eczema, epilepsy, eye disorders, fever, flatulence, food poisoning, fractures, gallstones, gastritis, gastroenteritis, gout, hair and scalp problems, hay fever, heart disease, herpes, hiatal hernia, hives, hyperactivity, hypoglycemia, impotence, indigestion and heartburn, infertility, irritable bowel syndrome, jaundice, kidney diseases, liver disorders, lung disorders, lupus, malnutrition and dietary deficiencies, menopause, menstrual problems, migraines and other headaches, mononucleosis, mood disorders, mouth ulcers, multiple sclerosis, muscle cramps, nail problems, neuralgia, obesity, oral thrush, osteomalacia, osteoporosis, palpitations, Parkinson’s disease, pregnancy, prostate problems, schizophrenia, sex drive, shingles, sinusitis, skin problems, sore throat, stroke, thyroid disorders, tuberculosis, ulcers, underweight, urinary tract infections, vaginitis, vertigo, worms and other parasites.

The book also tells benefits of eating certain foods and drawbacks to eating the foods. It is a very nice book with vibrant photo’s and important nutritional information found this one at the library.



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