Did you know that raw, organic, apple cider vinegar is one of the most miraculous, powerful, nutritious foods available to humanity? (Remember, it has to be "raw" and "organic"!) Apple cider vinegar contains high levels of potassium, calcium, pectin, malic acid, acetic acid, and many other nutrients and minerals that can do wonderful things for the body. It also contains "Mother," the strand-like chains of protein enzyme molecules, nutrients, and beneficial bacteria. It has been used as a natural antibiotic, also as a cleaning agent that when taken even in small quantities, can be helpful in the immediate relief of acid reflex, for example.. It can also be used as a rust remover, chrome polisher, or an ant repellent! It's also anti-viral and anti-fungal, and provides a wide spectrum of health benefit such as:
Supports strong bones and teeth
Regulates blood pressure and lowering poor cholesterol levels
Detoxifies the body of diseased cells
Detoxifies the lymphatic system
Assists the body in maintaining a great pH balance
And below are just a few of the countless uses for organic raw apple cider vinegar:
1. Remedy for heartburn (because the cider alkalizes, immediately): Take a mix of a tablespoon of ACV with 4-6 ounces of water and take as a natural and immediate relief for heartburn.
2. Detoxifying drink: Drink two tablespoons of ACV per day (plain or mixed with water) to restore energy, improve digestion, and as an agent for detoxification within the body.
3. A facial toner: Clear up blemishes and soothe skin issues using a 1:1 mixture of ACV and water. Wash your face, then simply splash your face with the mixture.
4. As a weight loss aid: Drink two tablespoons of ACV in water following a meal. This discourages the body from storing fat cells.
5. Improve regularity: Drink an ACV mixture (one or two tablespoons to eight ounces of water) each day to improve bowel regularity and stimulate digestion.
6. Hair conditioner: Rinse your hair after you have washed it using a solution of ACV and water for lasting shine and a completely natural, cost effective hair care method.
7. Relieve aches and pains: Take apple cider vinegar daily to relieve joint pain, stiffness, and other aches and pains you may experience.
8. A few laboratory studies have even discovered that ACV may be able to kill cancer cells or slow their growth.
Organic raw apple cider vinegar is very strong; when I drink it full strength, it feels like it'll put hair on my chest! Dilute your drink or solution, and add a sweetener - such as Stevia, honey, maple syrup, etc., if you like - as necessary in order to create a more palatable experience.
Here are some Youtubes you can watch to have the above points demonstrated for you:
To our Health, Wealth, and Powerful Awakening on Planet Earth - in 2014!!! Dancing heart~~~
p.s. Maria Dancing Heart has a "Twelve Ways to Alkalize" info sheet that if you're interested, she'll send you via email. Just contact her with your email.