Who knew fitness and cocktails could mix? Pure Barre Fort Lauderdale knows how to mix up two of the best things in life with one special event: Barre at the Bar at C&I Studios in Fort Lauderdale.
The packed event was an evening not to be missed, if you are seeking to learn what thousands of women already know: the road to a lean sexy body begins at the barre. You can lift, tone and burn your way to dancer’s physique in a matter of weeks.
Pure Barre combines elements of ballet barre, yoga, Pilates and stretching into a 55-minute calorie-burning work that tones all those teeny-tiny muscles that get missed in traditional workouts. But, don’t worry, it takes a lot of work to move those tiny muscles, so the big muscles get a workout too. Combined with routine cardio, barre participants can experience serious results in a matter of weeks.
In Fort Lauderdale, the Pure Barre team is led by Jeannine Martyanik, a dancer since the age of 2 and a true Pure Barre fanatic. Jeannine revved up the energy in the room at Fort Lauderdale’s Barre at the Bar event, taking the group through a grueling 60-minute workout that was every bit as challenging as a studio class – no barre required. Newcomers were wildly impressed with the workout, while veterans felt the burn in fresh new ways. Even without the barre, Jeannine found creative, challenging ways to ensure these women experience the lifting, toning and burning that is the signature effect of the workout.
And, this barre workout was not without its rewards. Perfectly pink “Tuck-tinis” were served at the bar and a pop-up boutique was available for patrons to find the hottest style in fitness apparel for the next barre session.
You don’t have to be a dancer to try Pure Barre or benefit from its effects. In fact, Pure Barre is a fantastic way to achieve a dancer’s body even if you have two left feet. Are you ready to lift, tone, burn?
Take your workouts (and your body) to the next level of lean in Fort Lauderdale. Visit the Pure Barre team in Fort Lauderdale at 2408 N Federal Highway, Fort Lauderdale, Florida 33305 and checkut PureBarre.com for schedules, contact information or to find a studio near you. Pure Barre boasts nearly 200 studios nationwide and continues to grow. It is the workout that will truly change your body in ways you never thought possible.