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Pumpkin and Pecan Biscuits, healthy sustinance

Pumpkin and pecan biscuits
Pumpkin and pecan biscuits

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Whether you are looking for a breakfast quick fix or an alternative to white bread to accompany a meal, this recipe is simple and satisfying.  We have chosen spelt flour for these biscuits because it is full of protein, b-complex vitamins, fiber and we prefer it's taste to whole wheat flour.  Spelt is one of the ancient seven grains, known to Italians as farrow.  Pared with rich in anti-oxidant pumpkins these biscuits are not short on nutrition or taste.

In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Combine pumpkin and cream; stir into dry ingredients. Turn onto a floured surface; knead four to six times. Roll to 1/2-in. thickness; cut with a 2-1/2-in. biscuit cutter. Place on a greased baking sheet. Bake at 400 degrees F for 12-15 minutes or until golden brown. Serve warm.



Concerned with the questions of using spelt; whether or not it is gluten free?  Use a gluten free all purpose baking mix and substitute it for the flour, salt and baking powder.


 

Photo Credit: Sugar Crafter

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, Springfield Food Examiner

Julie loves to cook, travel, and explore. At a very young age she began spending time with her grandmother learning the lore of the Italian kitchen; it was the start of a lifetime's fascination with food. When other people go abroad they visit museums; Julie flocks to grocery stores. Having...

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