Probiotics are beneficial for Chicagoans’ gut health and more

Probiotics are in the news more and more for all its health benefits. It started to become popular when people learned it could help with gut health to replace the good bacteria, especially for people who have been on frequent antibiotic prescriptions. Supplements for probiotics can be found in the local health food stores around Chicago more and more now days. United Nations (FAO) and the World Health Organization (WHO) define probiotics as “live microorganisms administered in adequate amounts which confer a beneficial health effect on the host.”

Now we are learning probiotics is also beneficial for:

• Gastrointestinal ailments

• Aids digestion

• Allergies

• Vaginal yeast infections

• Crohn’s disease

• Irritable bowel syndrome

This is something pregnant and new moms need. Studies have also shown that healthy intestinal bacterial colonization may reduce the risk of food allergies in infants. Probiotics also enhance mineral absorption, along with supporting bowel health and function, and promoting immune function.

Make sure you are purchasing a good quality probiotic supplement such as Probiotic Eleven by Nature Sunshine products. For children Nature Sunshine offers a chewable probiotic called Sunshine Heroes Probiotic Power. This is something you want to have stocked for the whole family as a regular supplement to take along with your multi-vitamins and minerals.

The Chicago Holistic Examiner suggests Nature Sunshine as the best site to order your supplements for the household. With a membership you can take advantage of their weekly specials. Check each Sunday for the coming week’s specials at: http://www.mynsp.com/motherknowsbest