Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Prepare a Sport's Relief Salt Bather for sore muscles

Increase magnesium and sulfate levels in your body by soaking in an Epsom Salt bath.

Many health benefits include:

* Improved heart and circulatory health and lower blood pressure

* Improves the body’s ability to manage insulin

* Reduces stress by increasing serotonin levels in the body

* Reduces inflammation in the body

* Helps detox the body and relieves muscles pain and soreness

Sport’s Relief Salt Bather Recipe*

1 cup Epsom salts

2 drops of wintergreen essential oil

2 drops of eucalytpus essential oil

1 drop of peppermint essential oil

*This recipe can be easily modified and packaged as a gift. Just add food coloring to the salt and the add oils. Package in a plastic bag with ribbon or decorative jar.





  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    7 Photos