courtesy of jeweljk.com
For many women, pregnancy is the first time we have thought much about our pelvis. Yet, our pelvic muscles helps us balance, stand up straight, enjoy sex, and decrease the second stage of labor. Life changes and behaviors add stress to the pelvic musculature - pregnancy, labor and delivery, weight gain, diabetes, age and gravity, etc. The Women's Health Foundation in Chicago has worked for 5 years to help women learn about ways to take care of their pelvic floor. In fact, they are the creators of the only clinically proven exercise program shown to decrease symptoms of pelvic dysfunction. Join the Women's Health Foundation this Friday, June 4th, for their 3rd annual Below the Belt fundraiser. Your $150.00 donation will provide you with scrumptious food, pregnancy-friendly beverages, and an up-close, and personal viewing of Jewel, in her only acoustal performance this summer in Chicago. This event always sells out, so buy your ticket now, so buy your ticket now at www.totalcontrolprogram.com/belowthebelt.
Learn why pelvic floor exercises are important during pregnancy. And, enjoy an amazing concert knowing that your donation will continue to provide support to women across the world, including Nepal.
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