You may have read articles about preparing your weeknight meals all in one day and then popping them into the freezer for easy use during the week.
You can do the same thing for your morning smoothies! Separate your fruits into plastic zip top bags and pop them into the freezer to use each morning. No more preparing the fruit, just dump the bag contents into your blender, then add your protein powder and liquid. This will save you time in the morning!
You can prepare these smoothie bags for yourself, spouse and/or children.
Some fruit ideas:
- Sparkling water
- Almond milk
You can use either of these or both!
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