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Dubbed one of the sexiest women in the world by FHM and Maxim, Megan Fox is sexy down to the core.
Known for her full lips and 22-inch waist, Megan has told the media she does Pilates. "An immense amount of Pilates," is what the 'Transformers' star told Giulianna Rancic on the red rollout in January of this year.
Collectively, Fox hasn't been one to tear up the treadmill due to her despise of working out. At 23-years-old, Megan reportedly has claimed she understands an increase in age will mean an increase in exercise.
For now, the Hollywood hottie, recently compared to Angelina Jolie, says laziness is her fitness enemy.
The actress has said, “I’m very lazy. I hire a personal trainer who is supposed to come three times a week. He comes to me – I don’t even have to leave the house. He’ll come to my house and I’ll be lying in the exact same spot he left me in. I’ll be like: ‘Not today! Not today!’ So, for me to do these scenes [in Transformers] was hard but fun.”
When Megan is in the mood to bust a move, she spends time doing Pilates and a mix of cardio exercises with a focus on the abs and other moves to whittle her middle.
Sources say the actress spends about 30 minutes of her time in a circuit. She starts each session with some warm-up movements and then moves into functional strength training (i.e. knee-ups, leg swings and ball leg lifts). She then mixes the cardio moves with Pilates or cycling for another 30 - 45 minutes to round out her workout.
As for diet, Megan admits she isn't the best but is careful about her daily meals, with breakfast being top on the list. On the big-screen, Fox will be taking in human flesh for her role in the new movie, Jennifer's Body'.
For more info...
'Jennifer's Body': Behind the Scenes Tease, Entertainment Weekly
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