Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Pippa Middleton and Miranda Kerr reveal fitness and diet for weight loss wins

See also

Ever notice how even the most glamorous, sleek celebrities seem to look extra-toned and terrific on the red carpet? Their secrets: Logging lots of fitness time. Now you can win at weight loss and get tip-top with toning with the secrets of Pippa Middleton and Miranda Kerr.

Miranda Kerr practices yoga daily, according to Marie Claire magazine. In addition, she uses the blood type diet.

"It made a lot of sense to me so I started following the recommended eating plan and I just found I had so much more energy than I'd ever had; I was feeling really great," she explained.

Make your body as magnificent as Miranda's with:

Pippa Middleton stays slim with her "weekly necessity:" Pilates classes, reports Marie Claire. She says that they keep her "fit, happy and energized."

What else helps: Knowing how to feast wisely and celebrate with family. Pippa tells her secrets in her delightful book "Celebrate: A Year of Festivities for Families and Friends" (click for details).

As for her diet? Pippa avoids carbohydrates and follows the Dukan diet, according to Canadian Living. She's got company: Her mother used it too to look fit and fabulous at Kate's royal wedding.

Get perky and posed with Pippa with:

Advertisement

Life

  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    Camera
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    Camera
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    Camera
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    Camera
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    Camera
    7 Photos