Are you interested in living well into your seventies and eighties where you can run with your grandchildren, climb a mountain or surf in Costa Rica? You'll have to be proactive with your health to make these moments happen.
Join us for a twitter party to learn, share and win my Fitness DVD's and Omega supplements Omax3. Everyone who joins will receive a free copy of my mini eBook Naked Fitness just for joining the conversation!
Wednesday, November 13th 8-9pm CST #Omax
We will be asking these questions and would love to hear your answers!
- What are you doing to stay healthy during the holidays?
- What can you do to protect your heart or improve heart health?
- What supplements are you taking?/ Do you take supplements?
- What percentage of Americans does the American Heart Association estimate do NOT get enough omega-3s in their diets?
- What are some ways you can get Omega 3's in your diet?
- How often do you eat fish?
- Have you ever taken fish oil or omega supplements?
- What good fats are you getting in your diet?
- What do you do for exercise and how often do this?
- What have you learned today?
Never attended a twitter party before?
Simply sign into your twitter account and search hash tag #Omax. Or visit www.Tweetchat.com and add the #Omax hash tag to follow the conversation. Retweet your favorite answers or share your own. Once you answer or tweet the #Omax hash tag we will send you a direct message and give you a link for the book or you may even win a workout with Andrea: Quick Fit - 30 - 5 Minute Workouts by Acacia Lifestyles with Andrea Metcalf.
Share and invite your friends and get a jump on living healthy before the new year!
Andrea Metcalf is a healthy lifestyle spokesperson and will hosting this twitter chat on behalf of Omax3 Omega Supplements.