When it comes to getting red carpet-ready, celebrities are like you and me in one respect: They're human. And that means even though they can afford the big bucks for perks like personal trainers and chefs, they have to adhere to their diet and fitness plans to earn their sleek physiques.
According to ABC News, our favorite Oscar nominees follow these diet tricks - and we're sharing how you can steal those star secrets for your own weight loss wins:
- Best Actress nominee Cate Blanchett goes wheat-free and avoids additives. Make it work for you with the famed "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" (click for details).
- Best Supporting Actor nominee Bradley Cooper is all about eliminating sugar from his diet. Want six-pack abs and a toned body? Get help on going sugar-free with "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast" (click for details).
- Best Supporting Actress nominee Julia Roberts feels that gluten-free diets can do a body good. Julia told the Daily Mail: "I'm currently experimenting with a gluten-free diet, but I'm not willing to go without treats. I made gluten-free cookies and four loaves of bread for the freezer yesterday before leaving home." Find out how to make your own gluten-free treats with "The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!" (click for details).
- Best Supporting Actor nominee Jonah Hill lost 40 pounds and "found that Japanese food was very helpful to me." Get information on "The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry" by clicking here.