Oprah admits having symptoms of a nervous breakdown.
According to ABC News, for nearly three decades, media mogul Oprah Winfrey was the queen of daytime television, and she inspired million of people around the world.
But Winfrey – one of the richest, most powerful women in the world – is now revealing that she suffered a near nervous breakdown last year.
Speaking in an interview with “Access Hollywood”‘s Shaun Robinson, Winfrey, described the symptoms she experienced.
“It was just sort of speeding and a kind of numbness and going from one thing to the next thing to the next thing,” Winfrey said, adding: “I thought … if I don’t calm down I’m going be in serious trouble.’ I was in the middle of doing voiceovers, you know? And I remember closing my eyes in between each page because looking at the page and the words at the same time was too much stimulation for my brain.” read the entire ABC News article
People must learn how to manage and decrease stress in their lives. Uncontrolled stress can lead to depression and other health problems. Enjoy reading Ways to de-stress after a long day
Watch the Oprah Winfrey Network "OWN" and "Lee Daniels' The Butler" starring Oprah Winfrey.
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