Skip to main content
  1. Life
  2. Health & Fitness
  3. Disease & Illness

Oatmeal is a healthy breakfast choice: Enjoy Quaker Oatmeal

See also

Oatmeal is a healthy breakfast choice.

Are you trying to eat healthy? Eat 100% whole grain Quaker Oatmeal for breakfast. The American Heart Association recommends eating whole grain foods daily.

Oatmeal is a healthy breakfast choice. Here are benefits of eating oatmeal daily: consume daily fiber amounts, poop regularly, improve overall health and lower fat and cholesterol Prevent Constipation: Eat foods that help you poop

A hot bowl of oatmeal is the best way to start your day. Plain oatmeal is healthy and recommended to lower cholesterol and fat. If you dislike the taste of plain oatmeal add a small serving of brown sugar. If you are a diabetic or monitoring your caloric intake add a low calorie sweetener. Exercise + Healthy Eating = Weight Loss

Enjoy Quaker Old Fashioned Oatmeal

Enjoy reading 'Happy Healthy News' written by Yvette Collins, Pharm.D.

If you would like to receive an email alert when a new article is written, click the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

Advertisement

Life

  • Transgender cop
    A transgender police officer is stepping down from her position to run for office
    Video
    Political Office
  • Easter eggs
    Craft delicate, hand-painted eggs with flowers and other designs celebrating spring
    Camera
    Easter Eggs
  • Subway message
    Subway customer finds 'Big Mama' written on her order
    Video
    Subway Message
  • Working from home
    Working from home can be an exciting venture. Get tips to ensure productivity
    Camera
    Get Tips
  • Limes
    Rising cost of limes could be putting the squeeze on your favorite restaurant
    Expensive Limes
  • Pope Francis
    Religion: Pope Francis instructs how to fight against Satan
    Morning Mass

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!