Skip to main content
Report this ad

See also:

Oatmeal is a healthy breakfast choice: Enjoy McDonald's Fruit and Maple Oatmeal

Oatmeal is a healthy breakfast choice and a great way to start your day.

NYLON + McDonald's Dec/Jan issue launch party, hosted by cover star Demi Lovato on December 5, 2013 in West Hollywood, California.
(Photo by Mike Windle/Getty Images for NYLON Magazine)
Photo by Joe Raedle/Getty Images

Whole grains are good for you. Here are benefits of eating oatmeal daily: consume daily fiber amounts, improve overall health, poop regularly, lower fat and cholesterol Prevent Constipation: Eat foods that help you poop

Plain oatmeal is healthy and recommended to lower cholesterol and fat. If you dislike the taste of plain oatmeal add fresh fruit or a small serving of brown sugar. If you are a diabetic or monitoring your caloric intake add a low calorie sweetener. Exercise + Healthy Eating = Weight Loss

Enjoy eating McDonald's Fruit and Maple Oatmeal McDonald's serves apple slices, oatmeal, milk, chicken wraps, burgers, Fruit 'N Yogurt Parfait and salads.

Enjoy reading Apples are delicious and nutritious and Happy Healthy News written by Yvette Collins, Pharm.D.

If you would like to receive an email alert when a new article is written, click the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

Report this ad