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Nine Ways the Umstead Spa can help you to spring clean, Part I

Come spring clean your mind, body, and soul at The Umstead Spa in Cary, NC.
Come spring clean your mind, body, and soul at The Umstead Spa in Cary, NC.
Barbara Bell Photography |

With the arrival of spring this week, it’s time to look for new growth on trees, as well as new growth within us. In this three-part series, we take a look at how The Umstead Hotel and Spa in Cary, North Carolina can help you to spring clean your body, your mind, and your state-of-being with massages, facials, and body treatments.

Take a minute to do some spring cleaning for you. Do you feel like you are too busy? Are you not sure where to start? Ask yourself: What’s bothering me? What do I want to change?

If the answers don’t come right away, start with a little quiet time and the best place to do that is at the spa. (For starters, cell phone usage is not allowed.)

Do you feel tired and sluggish? Do you want more energy?

At The Umstead Spa, these three massages can help the tired, the overbooked, and the expectant mom to relax and unwind.

If you are tired and run down, consider a Swedish massage. This massage will relieve muscle tension and promote relaxation with a full body massage.

Are you a business traveler? Consider The Umstead’s ‘To the Point’ massage, which is the ultimate in stress reduction for the business person who is short on time and always on the go.

Are you a mother-to-be? Take some time for you. This massage is designed to relieve the tension and stress put on a mother’s body during pregnancy. For example, do you experience hip or back pain? Let these experienced professionals help you out.

Stay tuned for Parts II and III where we look at what The Umstead Spa offers for facials and body treatments.

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