New year same you (Photos)

Are you relieved that 2012 is now physically part of the past? Are you excited or stressed about 2013? If you have anxiety, I challenge you to tap into your faith as you embrace the New Year. Turn your anxiety into excitement and press forward realizing the clean slate 2013 has offered.

Yes, if you truly release 2012 and you’re hopeful for the New Year, you’re starting with a good mindset and a clean slate! Raise the bar as you enter the New Year. It’s the same you but, this year, you have a deep and meaningful purpose.

What do you plan to resolve in 2013? When you are strategizing change be sure this new and improved vision will manifest core joy. Sure you might have some materialist goals in mind but these only gift short-term bliss, it is true improvements (most intangible) that manifest heartfelt lifetime impressions.

Lifestyle changes that encourage healthy eating and exercise (instead of in the moment dieting and a short-term gym goal) must be the true foundation for healthy living. Has something been eating away at your psyche, thoughts about career changes and/or acquiring credentials necessary to support such improvements? If so figure it out; make it happen.

Start 2013 with genuine intent. This isn’t a whim, it is vision supported by strategy; seeded thoughts backed by emotion validated through action. And, this vision should absorb a void, inside of you, as it manifests physically. Yes, hard work is involved but as long as this intent fuels your passion, it will be worthwhile in the end.

Make the most of each and every moment in 2013, it is the best way to stay present and embrace a Happy New Year!

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, Detroit Healthy Living Examiner

With a 20 yr business background, Kathy began her career in a corporate setting where she held various positions in Sales, Production, Materials & Purchasing. She specialized in purchasing reaching levels in Executive Management. Kathy earned an Associate's & Bachelor's Degree in Business...

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