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New Year's resolution success

It is that time of the year again. Time to make those New Year's resolutions. Each and every year, millions of people declare their New Year's resolutions. After just a few weeks though, they begin to wane and the resolutions become forgotten. Let 2011 be the year you achieve success with your resolutions. Here are some tips from New York's top success experts:

  • Success is a matter of creating practices that support gratitude and integrity. It is crucial to be overt in these practices so that your communities can support you and be inspired by you.
    - David Rudbarg, Relationship / Life Coach
     
  • Most people have difficulties setting a goal and following through with it and think that the reason for this difficulty is a lack of discipline or the quantity or complexity of the work required. However goal setting and goal achieving is a multileveled process that requires being willing and able to work at very different levels: 1. capture your resolution, write it down! 2. develop it into a concept, setting a defined goal that you can write, express and share with others in logical terms. This is where your goal becomes refined and tangible. 3. Creating a plan: with clear thinking and awareness of your available options, resources and limitations. 4. Following up on your plan (needless to say, right?)
    - Stefani Lucchetti, Author of The Principle of Relevance

     
  • Make resolutions that reflect your values and have meaning to you. Then, break them down into short-term, scheduled, achievable goals. Because achievement is addictive, take time each day to give yourself credit for achieving one more day and to reflect and visualize the long-term, positive benefit of succeeding.
    -
    Bruce Frankel, Author of "What Should I Do With The Rest Of My Life?"
     
  • Write it down, look at it every day, act on it! Even the smallest action will add up to a result.
    - Jess Todtfeld President, Results First Training
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To see more tips and tricks to New Year's resolution success, visit: http://blog.4healthinc.com/wp/?p=421

, NY Healthy Families Examiner

Danielle Zanzarov is a certified nutritional consultant, wellness expert, and CEO of 4 Health Inc. She is the author of Natural Health & Wellness in No Time: 20 Tricks and the host of the "Tell Me More Teleseminar Series." Her clients experience the opportunity to look and feel better, a...

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