Skip to main content
  1. Life
  2. Health & Fitness
  3. Healthcare

New Year resolution tips for the wired life

See also

The wired life places enormous stress on the body’s coping system that if not recognized and addressed could result in catastrophic consequences for one’s health. If you have been careless in 2013 or even if you have been good, it is always a good thing to improve on the current year’s personal health record in the coming year.

To help us do this for the year 2014, here are some New Year resolution tips for the wired life for 2014

1. Consider a resolution to go for a walk daily to enable the body unwind and operate as designed. Make a resolution to start at 10 minutes and increase the duration by 5 minutes everyday till you reach a goal of 1 hour.

2. Consider a resolution to take only water when in front of the computer and to take occasional sips. This will help you avoid the dehydration inherent in computer use.

3. Make a resolution to take at least one computer free vacation in 2014

4. Make a resolution to have one computer free day each week in 2014 to allow your body"s system to de stress weekly.

5. Make a resolution to see your optician/ophthalmologist for an eye checkup within the first 3 months of 2014 and continue this on the anniversary every year as your annual eye exam

6. If you have not been eating healthily, consider cutting down on the fast food and the processed snacks. If you have, consider not only generally eating healthily but actually eating healthily specifically for the wired life.

For more information about any of these tips and how to achieve these resolutions, please contact me by commenting on this page. In addition, do remember to share this article with all you love and care about and remember to watch the attached "New Year"s Tech Resolution 2014" video in its entirety. Thank you.



  • Weight loss
    Doctor's have discovered a potential breakthrough for future obesity treatments
    Shocking Discovery
  • Sharpen home improvement skills
    Different ways to sharpen your home improvement skills
    Home Improvement
  • Fun 40th birthday
    Planning a 40th birthday is also a great way for you to explore more of your creativity
    Birthday Ideas
  • Ornamental trees
    Best small accent and ornamental trees for a yard or garden space
    Ornamental Trees
  • Lindsay Lohan
    Lindsay Lohan suffered a miscarriage while she was taping her reality TV series
    Lindsay Lohan
  • Aquarium trips
    Homeschooling: Making the most out of your aquarium trip
    6 Photos

Related Videos:

  • It's not healthy to motivate students by fear instead of the potential for success,
    <div class="video-info" data-id="518197219" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Health hazards at your home and office part 1
    <div class="video-info" data-id="10420" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Ilk, gumption, kindness, and compassion of older women studied.
    <div class="video-info" data-id="518139018" data-param-name="playList" data-provider="5min" data-url=""></div>

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about and apply today!