The dietary guidelines for Americans by the U.S. Department of Agriculture recommend that at least 50% of the grains you eat be whole grains. By consuming 48 grams of whole grains per day you can support healthy digestion and build a path to overall wellness. Eating right to start your day certainly ensures a good chance to eat right the rest of the day. Post Cereal has added new members to the Great Grains family. New Great Grains Digestive Blend cereal blends whole grain, fiber and active cultures – three key ingredients to help support a healthy digestive system. Available in two new flavors – Berry Medley and Vanilla Graham, these cereals are filled with nutrition you can see in every spoonful.
The Berry Medley and Vanilla Graham both are tasty and crunchy. Both are slightly sweet and with half a cup of low fat milk amount to 250 calories per serving. Cheerios has less sugar, but can an equal portion of Cheerios carry you through the morning without looking for a cookie or a breakfast burrito at 11:00 AM? A study recently published in the British Journal of Nutrition found women who consumed probiotics lost twice as much weight over a 24-week period versus those who didn't. New Great Grains Digestive Blend cereals feature active cultures that deliver good bacteria which optimize digestive health to help you feel more balanced from the inside out.
Post is onto something here and either new flavor will be sure to please. Try it, you may like it!