New Jersey Yoga Zone new Fall schedule begins Monday

Yoga & Pilates newsletter

New Jersey Yoga Zone's new Fall class schedule begins Monday, November 8. The schedule includes new Vinyasa classes and pre/postnatal yoga and pilates.

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Advanced Vinyasa, begins Monday November 8th at 9:30 am with Michelle Whelan. On Thursday's, teacher Suzanne Chew will teach a Vinyasa class at 4 pm.

For mothers-to-be and new mothers, Yoga Zone will offer pre/postnatal yoga and pilates on Thursday evenings at 5:30 pm with teacher Meg Zirm. Partners are welcome and complimentary.

All classes are offered at the Margate Studio at 7809 Ventor Avenue. A complete course schedule is available on their website: www.njyogazone.com

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, Atlantic City Yoga Examiner

Trish Adkins is a long-time yoga practitioner and teacher based in Southern New Jersey. She specializes in Brides to Babies--focusing on creating yoga and meditation practices that address individual physical, emotional and spiritual needs. Trish believes that yoga is a way to joyfully live your...

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