Recently, I have had a craving for New England Clam Chowder. All the recipes that I found had bacon or other unhealthy ingredients. My experiments with very few, but healthy, ingredients finally turned out good enough for my nephew, who is a professional cook. He asked for the recipe. It is so good on a cold, snowy day.
This recipe calls for diced potatoes, but if you want to make this quick, add a can of diced pototoes instead of raw potatoes. If you add the canned potatoes, you can skip number 6 listed in the recipe.
NEW ENGLAND CLAM CHOWDER
1 med. onion
1 Tbl. butter
1 Tbl. flour
2 8-oz. bottles clam juice
3 cans minced clams (reserve juice)
4 med. potatoes, cubed (or can of diced potatoes)
1 can cream of celery soup
1 qt. fat free half and half milk
1/8 teas. celery seeds
1 Tbl. butter
- Melt 1 Tbl. butter in lg. sauce pan
- Add onion and flour. Cook until onions are translucent.
- Add clam juice and reserved juice from cans.
- Add potatoes.
- Cook and cover until potatoes are tender
- Stir occasionally so potatoes don't stick.
- Add clams, soup, milk, and celery seeds.
- Add 1 Tbl. butter and let melt into chowder.
- Simmer for about 30 minutes or until slightly thickened.
- Stir occassionally.
Enjoy!!













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