A good lavender tea is a gentle way of taking care of the digestive problems you could be suffering from. Lavender tea will soothe heartburn. Lavender tea is also known to help with insomnia and anxiety problems. It is also known to help with gas and indigestion. Steep one or two teaspoons of lavender leaves in a cup of hot water for about 15 minutes. Drink the tea and feel better within minutes.
Yummy ginger root has been used in Chinese medicine for centuries. The ginger root tea can be made by peeling off the outside layer of the ginger root. Cut the root into long strips. Use the strips to make the tea by simmering them in hot water for 15 to 20 minutes before it is strained. Ginger root is known to help with stomach problems and to aid in arthritic pain. Ginger root tea can also help with cold and flu symptoms and to prevent nausea. As you drink your tea, you are reducing your cholesterol levels too! Ginger is native to Asia and has been used for medicinal purposes for more than three thousand years in China and in the traditional Indian culture. You can add a bit of honey and lemon to help the flavor of the tea and to help with sore throat problems.
Lemongrass tea is a wonderful vitamin-packed herb. Not only does it smell great but this tropical plant aids those who suffer from pain and fever or who have an upset stomach. Lemongrass also helps take care of muscle tension and has recently been found to fight cancer cells naturally. Sachets made of lemongrass can be located in supermarkets, although brewing a tea from fresh leaves is a better way of getting the fresh flavor and healing ingredients. Some supermarket’s have the herb in the fresh herb sections.
Now those rose buds that have died off on your rose bushes can be of use! Rose hip tea is a common element of the market teas. The sourness of tea is often associated with the rose hips that are in the mixture. Vitamin C or ascorbic acid is naturally taken from rose hips. Rose hip tea provides us with a huge mega-dose of vitamin C. Great for colds and when you aren’t feeling well. Smokers could benefit from the rose hip tea selection, as smoking takes away a lot of the vitamin C from the body.
Can’t sleep? One of the best cures of insomnia is the chamomile plant. Chamomile tea calms anxiousness and helps bring on sleep. It is also known to aid indigestion. Chamomile tea can be purchased in either loose leaf form or in the pre-made bags.
Cats love catnip. People can also benefit from this plant! As a tea, it won’t give off the stimulating effect that cats receive from it but it will help aid in stomach aches. Catnip is a member of the mint family and is also known as catmint. The tea acts as a soothing remedy to stomach aches like peppermint or mint will.
The hibiscus flower is also known as Flor de Jamaica. The reduction of hypertension when drinking hibiscus tea is being studied in India and the findings are that the beverage seems to aid in diabetes as a complimentary care medication. The fruity drink, sorrel, is made by boiling the dried flowers and with the use of honey, spices and sugar in countries of the West Indies. Hibiscus tea may be purchased in stores in tea bags or in loose form.
The caraway seed is used in cooking but the benefits of tea made from the seeds are helping with colic, loss of appetite and stomach problems. The caraway seeds can be steeped in water for 20 minutes and then strained or left in the cup.
The flavor of licorice and as an aid to health problems such as ulcers and stomach aches, the licorice root is being used as a tea too. The licorice root can interact with certain medications and it is recommended that anyone drinking this tea should consult a doctor first. The antiviral properties of licorice have some Western researchers believing that the tea is good for you and so is consuming the candy.
Valerian tea is a nasty tasting tea but most users swear by it in helping calm nerves and as an aid in helping them sleep. Valerian is traditionally incorporated into other sleep-inducing herbs such as passionflower and chamomile. The root of the plant is used as a tea to reap the benefits of this amazing plant without worrying about the addition of sleeping aids on the market. Consult a doctor before using, as it is like the licorice root and can cause bad interactions with medications you may take.
Tea, in general, can make someone suffering from flu and cold symptoms or suffering from a stomach ache feel better. These natural herbs help with these symptoms without having to worry about the chemical-based medications on the market. Please consult your physician should you decide to consume licorice root or Valerian tea if you are on any medications now.