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National Peanut Butter Day: Peanut butter is a super food

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How do you plan on celebrating National Peanut Butter Day? Whether you like your peanut butter on toast, carrots, apples or celery, this super food has amazing benefits. Below are a few healthy facts:

  • Loaded with fat, the GOOD KIND! Heart-healthy monounsaturated fat, also found in avocados.
  • Peanut butter is high in potassium that can help prevent arthritis, infertility and cancer.
  • Excellent source of protein
  • Rich in Fiber
  • Energy booster

Not sure how to sneak this delicious treat into your every day diet? KIND Bar offers an excellent selection of peanut butter bars including:

  • Peanut Butter & Strawberry bar
  • Peanut Butter & Dark Chocolate bar (protein packed!) also comes as a healthy grain bar made of 100% whole grains.
  • Peanut Butter Whole Grain Clusters with 5g of protein and gluten free (amazing toping for non-fat greek yogurt).

Another option is making a morning smoothie!

  • Teaspoon of peanut butter
  • 1 cup of almond milk
  • Half a banana and/or protein powder
  • Handful of curshed ice

For more info on KIND Bar visit: http://www.kindsnacks.com/

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