The Nampa Recreation Center offers a variety of water fitness programs. With five indoor pools on site there is sure to be an aquatic exercise experience for everyone.
In addition to lap swimming, the Lap pool also offers classes in kayaking, scuba, and water fitness such as aquarobics.
The Diving/Deep pool features a swinging rope and diving board for recreational swimmers and classes such as Let's go Deep, H2o Fit, and deep water aerobics.
Feel better in the shallow Hydrotherapy pool. Adults will find Seniors in Motion, Twinges/Arthritis, and Aqua Zumba classes held here. Many of the younger swimming classes are also held in this comfortable pool.
The Recreational pool is primarily for play! A water slide, water fountain, and basketball hoop all contribute to the fun. A bit cooler (84°) than the hydrotherapy pool (89°), the recreation pool is perfect for active water enthusiasts.
The Kids pool is warm (89°) and shallow (1 -1 ½ feet deep). For safety purposes, parents must accompany children at all times.
Take advantage of the aquatic fitness programs offered at Nampa Recreation Center. Get fit with a water workout tailored to your needs. Learn a new skill such as kayaking or scuba, Lifesaving, or Water Safety Instruction. Enroll a child in swim lessons, or let him really improve his skills by joining the swim team.
So much water! So much fun!
For program information CLICK HERE
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