People must learn how to manage and decrease stress in their lives. Uncontrolled stress can lead to depression and other health problems.
Here are ways to de-stress after a long day: read a magazine or book, exercise, listen to a funny comedian, walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the Detroit Zoo, watch a good movie, visit the Charles H. Wright Museum and North American International Auto Show read the entire article
According to USA Today, now that more than 200,000 average folks have visited the North American International Auto Show going on in Detroit, which new models are considered winners or losers?
Picking the best and worst is a tough job, but Mark Rechtin, West Coast automotive editor for Automotive News, sounds up to the task in this week's issue. He gives a green light to the three performance vehicles that we profiled on video -- Chevrolet Corvette Z06, BMW M4 and Toyota's FT-1 concept read the entire USA Today article
Feeling stressed, sad, depressed or suicidal contact a mental health agency in the Detroit area and read Happy Healthy News Weekly
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