Often engineers improve, fix and invent things by copying simple actions they see in nature. The engineers at bodybuildinginwater.com have been noting verifiable aspects of physical exercises for 11 years, including a few that expose a powerful fat melting aspect of exercise.
They explain, "We have noticed numerous facts that verify large fat deposits have a very rough time hanging around muscles that are frequently applied in full range motion."
"This means 'High Exertion' is not needed to melt fat, in fact it gets in the way because of pain. We have developed many highly efficient fat burning methods and devices that all allow full range exertion but without driving the forces through joints and vertebrae, so compression is avoided."
"Without compression exercise become painless to do, thus allowing the people who need to reduce fat the most, able to benefit the most."
They say they have made about a dozen observations before they spent time designing exercises for fat burning. Here are the first three ridiculously simple observations that caused them to notice 'motion range' is the powerful fat melting aspect of exercise.
• Gross - If you stretch a fatty beef stake, the muscle tissue has excellent, almost amazing stretch characteristics. However the larger pieces of fat will resist being stretched by breaking loose and clumping up.
• By looking at obese people, fatty areas are far more common around muscles that never apply full range motions.
• Warm body fat up a few degrees it starts to melt.
They have not seen an obese person with obviously obese arms, who also regularly applies deep wide range arm exertion, likewise it is very rare to find obese legs under obese bodies, that are on their feet for a few hours a day.
This is not just observations, they have also watched tremendous fat reductions on virtually all obese people using only very gentle, wide-range, extremity-stabilized exercises, which are totally painless for them.
"We listen and watch very closely to learn, we don't want to harm anyone so we constantly look for problems. So far the only problems morbidly obese people had using our methods happened after they at least tripled the maximum amounts we told them is safe for them. None of these people were able to do any stout traditional exercises."
"Later in the day these four people developed extremely painful body cores that looked black and blue, which sent all four to emergency rooms. But all admitted they went way over the maximum exercise time after seeing huge improvements during their first week of only three 15 minute sessions. "
"It is logical for people to assume that if 15 minutes works great, 'that an hour must be four times better'. But for millions of years it also seemed logical the world was flat. All four of those incidents happened about one week after they started."
"Humans are only used to doing high compression exercises, because almost every exercise method we are taught loads all the involved forces into the skeleton, which forces joints and vertebra to actually oppose their muscle contractions, instead of the method or device."
"So the harder we exert using the old bone overloading exercises, the greater the compression, and thus the more painful and damaging they become (for adults)."
"We have spent 11 years designing exercise methods that keep all the exercise forces fighting each other in muscles instead of in joints and vertebrae. Without the compression hindering the muscle effort we have developed massive exertion exercises for athletes, that allow around 8 times more muscle exertion then any modern bone loading exercise, and still have less joint and back compression then sitting still."
"Unlike bone loading exercises that only allow theses people with extra strong skeletons, to build extra strong muscles, these new compression free methods actually work better the more mobility hindered the person is, and most morbidly obese people are mobility hindered."
They demonstrate, "The exercises that are 8 times more effective for athletes can be 1000's of times more efficient for a morbidly obese person who is unable to do the traditional bone overloading methods of athletes."
However they are not yet announcing that they have discovered the perfect exercises for fat reduction because liquefying too much fat at once must increase the sticky (bad) LDL cholesterol moving through arteries.
They have this analogy:
"It is like fat looks for muscles offering smooth rides, and full range muscle motion is more like a rocky off road vacation that forces the fat to move around."
This LDL Cholesterol concern is outside their understanding, and they say they may have only been lucky so far. "Reducing fat this easily through the blood stream needs to be realized by health professionals, so they can evaluate the dangers, and find safe levels."
They add that a report from Doctor Oz, several years ago said that a combination of Calcium, Vitamin D and Magnesium converts fat in the blood into a soap that the body filters out as waste. Check with your doctors for the dosages.
Their exercise called the 'Stride Stretcher™' is extremely potent at moving fat away from the belly, butt and all around the waist, as it provides the greatest core muscle range possible, more then doubling the hip running motion range for most adults.
Their Stride Stretcher exercise may end up being the perfect exercise for the morbidly obese as it is extremely comfortable to do in pools or hot tubs.
The Stride Stretcher can also be maximized for athletes by using one of their Lower Body Oars™ inventions called RAMBOS™.
You can watch the Stride Stretcher in the second video class posted on the homepage of bodybuildinginwater.com.
Always get approval from your doctors before starting any new exercise programs, and for these fat melting methods be sure to discuss that cholesterol concern with them.
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