Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Most Seniors Adapt Well to Reduced Mobility and Other Ailments, Survey Finds

See also

Despite of the increasing prevalence of chronic diseases, a majority of older Americans find ways to manage life’s challenges and keep their independence, according to a study recently published in the American Journal of Public Health. Unlike most previous studies of this kind, this one tried to take a more nuanced approach to issues of age-related disability and dependence of assistance.

Age-related disability is commonly defined as a reduced capability of performing everyday activities like maintaining basic hygiene, getting oneself dressed, moving around without help, or other routines like shopping and cooking.

According to the study, which looked at 38 million older adults enrolled in Medicare, including residents of nursing homes, about 12 million (31 percent) were fully able to manage on their own without any assistance; 9 million (25 percent) successfully learned to cope with limitations by using devices like electric wheelchairs, walkers, canes, hearing aides, and by making other adjustments to their homes; about 2 million (6 percent) were unaware of or failed to acknowledge their diminishing independence; 7 million (18 percent) found it hard to keep functioning without support but tried anyway; and nearly 8 million (20 percent) relied on caregivers, with about 1 million living in nursing homes.

Those who took precautionary measures like downscaling their households and simplifying their living environment were considered “successful adapters,” while others who either struggled to get through their day or depended at least part-time on outside help were found at the greatest risk of losing their independence.

Most seniors fear the loss of independence and having to move into a nursing home more than death, according to several studies on the subject. A vast majority (89 percent) hope to die in their own home, and more than half are concerned about not being able to do so. Most also don’t expect or desire to receive support from their children or other relatives. Only 1 percent reported wanting or actually receiving financial aid.

On the other hand, especially now retiring baby boomers are very keen on utilizing technological advances like computers and other devices and appliances in their homes to maintain an independent lifestyle.

But despite of such unprecedented opportunities, health concerns do weigh heavily on today’s seniors. Because of rising rates of chronic illnesses such as obesity, diabetes, heart disease, high cholesterol, high blood pressure, and others, older Americans are actually less healthy than the generations that came before them. This may have potentially devastating consequences for how well they age, and so far the signs are not encouraging.

Other leading health concerns for the elderly include arthritis, osteoporosis, respiratory problems, and of course, cognitive decline like memory loss and Alzheimer’s.

The good new is that at least some of these trends could be turned around through better diet and lifestyle choices, and for implementing those, it is never too soon or too late. It would be surprising if Americans who have the most to lose could not find ways to protect what’s dearest to them.

Timi Gustafson R.D. is a registered dietitian, newspaper columnist, blogger and author of the book “The Healthy Diner – How to Eat Right and Still Have Fun”®, which is available on her blog and at amazon.com. For more articles on nutrition, health and lifestyle, visit her blog, “Food and Health with Timi Gustafson R.D.” (www.timigustafson.com).

Advertisement

Life

  • Transgender cop
    A transgender police officer is stepping down from her position to run for office
    Video
    Political Office
  • Easter eggs
    Craft delicate, hand-painted eggs with flowers and other designs celebrating spring
    Camera
    Easter Eggs
  • Subway message
    Subway customer finds 'Big Mama' written on her order
    Video
    Subway Message
  • Working from home
    Working from home can be an exciting venture. Get tips to ensure productivity
    Camera
    Get Tips
  • Limes
    Rising cost of limes could be putting the squeeze on your favorite restaurant
    Expensive Limes
  • Pope Francis
    Religion: Pope Francis instructs how to fight against Satan
    Morning Mass

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!