The de Groot family bikes together - it's fun and healthy
and just one solution to the overwhelming confusion many
parents have about how to encourage healthy kids
When it comes to childhood obesity and unhealthy eating habits among kids seventy-eight percent of parents believe the fault lies with themselves.
But even when they try, new research shows that the choices can be overwhelming. What's your take on the situation? Comment or email the solutions that work for your family.
Food, fitness or family…which one is most to blame for childhood obesity? New research from global research firm Mintel shows today’s parents aren’t sure, and they’re feeling overwhelmed and worried as they try to prevent obesity in their own children.
In an exclusive consumer survey of American parents, Mintel found confusion over whether diet or exercise is most important for keeping kids at a healthy weight. Nearly three quarters of parents (72%) believe kids have too much access to junk food, while 69% feel that a lack of exercise is more to blame for obesity. In addition, two in five parents (40%) are concerned that their children might develop obesity.
“Parents aren’t sure where to focus first to ensure their children’s health—diet, exercise or both simultaneously,” states Marcia Mogelonsky, senior analyst at Mintel.
According to Mintel, parents need help when it comes to promoting healthy eating with their children.
While 95% feel that this is very or somewhat important, only 82% believe they are somewhat or very successful at doing so. Similarly, while 93% consider it very or somewhat important to limit their children’s access to junk food, only 77% feel they have been very or somewhat successful at accomplishing this.
Additionally, many parents blame kids’ sedentary lifestyles for obesity. According to parents, less than half of kids are physically active five or more hours per week—less than an hour a day. These sedentary habits are not enough to offset the caloric intake of kids with poor eating habits.
“When it comes to placing the blame, most parents look to themselves,” states Marcia Mogelonsky. “Seventy-eight percent of parents believe the fault lies with them, yet most seek more information on nutrition so they can improve their children’s health.”
More than half of parents (57%) are worried that their children don't get enough information about healthy living at school, and 47% believe children should have ongoing diet and nutrition classes.
The prevalence of overweight and obesity among children aged two to 19 is significant at 12%. While there are hints that these rates are leveling, they have yet to decline. The government has set a goal of 5% incidence in obesity among children for 2010.