Recently, WNSP, a radio station broadcasting throughout the Mobile, Alabama area added a feature to their weekly schedule. Mike Horn, an IFBB professional bodybuilding and licensed nutritionist...and Mike Phelps, a certified personal trainer and the 2011 Alabama State Bodybuilding Overall Champion (Mr. Alabama) are giving their "fitness tip of the day" each Tuesday morning on WNSP's sports show. The two also have ads that run on the station each Wednesday and Friday morning.
Mike Horn (www.mikejanhorn.com) and Mike Phelps (www.mikephelpstraining.com) have extensive experience with body sculpting and fat loss (not just weight loss, but specifically fat loss). Both are available for free one on one consultations with appointments. Mike Phelps can be reached at Eastern Shore Fitness Center in Spanish Fort (www.easternshorefitnesscenter.com). Mike Horn can be reached at Personal Training & Nutrition on Schillinger road in Mobile, Alabama.
The biggest problem in today's world of fitness seem to be diet "fads". These "plans" almost always include some sort of appetite suppression and calorie deprived eating schedules. Both are a recipe for muscle loss and since muscle IS your metabolism, the weight loss will be temporary and the weight will come back on as soon as you stop that kind of diet.
Mike and Mike (so to speak) challenge people to prove them and their methods wrong. Their plans call for fat loss, while eliminating loose skin and yo-yo weight loss effects. Their system provides you with a program you can do for the rest of your life so that you keep the bad weight off! Getting on and off diet plans all the time is ridiculous and people who sell weight loss plans that are totally based on the scale should be ashamed of themselves. Those people are either only after your money, or they really do not understand how the body works (regarding muscle, exercise and food). Not all calories are equal.
If you would truly like to know how you can reduce body fat, keep it off, without loose skin, contact mikephelpsmail@gmail.com. Or visit www.mikephelpstraining.com or www.mikejanhorn.com today. You only have FAT to lose and a better looking body to gain!
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