Men tend to not see their health care provider as often as women do. And statistics show they smoke and drink more than women, putting themselves at added risk for a variety of medical conditions.
There are a number of health screenings men should have between the ages of 40 and 64. The National Institutes of Health recommend the following:
Blood pressure screening: Have your blood pressure checked every two years – every year if your blood pressure is 120-139/80-89 Hg or higher.
Cholesterol screening: Men over age 34 should have their cholesterol checked every five years.
Colon cancer screening: Men should have a colonoscopy beginning at age 50 and every ten years thereafter – more often if a problem is found.
Dental exam: Go to the dentist for an exam and cleaning once a year.
Eye exam: Every two years, and a glaucoma test beginning at age 45.
Immunizations: Men should have a flu vaccine beginning at age 50 and every year thereafter. A tetanus-diphtheria booster vaccine every ten years. A shingles or herpes zoster vaccination is recommended after age 60.
Physical exam: A complete physical exam should be done every one to five years, including height, weight, and body mass index.
Prostate exam: Men over 50 years should discuss screenings for prostate cancer with their health care provider. A PSA blood test and a digital rectal examination may be recommended.
Osteoporosis screening: All men ages 50 – 70 with risk factors for osteoporosis should discuss screening for this condition with their health care provider.
Planned Parenthood of West and Northern Michigan-Cherry Street Center offers a variety of men's health services. You may contact them at 616-459-3101 or visit their website.
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