Mediterranean food for the heart (Photos)

The Central Dupage Hospital's winter program is holding a clas "Dr. Gourmet is Back!". This special event takes place on Wednesday, February 13th, 2013 and starts at 6:00pm running up until 7:30pm. It will be located at Delnor Hospital 300 Randall road, Geneva, IL, and although there is no charge, pre-registration is required (by calling 630-208-3999).

This event is for healthy heart awareness and created in-part by the hospital to celebrate February's Heart Awareness Month. Celebrity chef and physician Timothy S. Harlan (Dr Gourmet) teaches people that eating great food is the easiest path to getting great health. For more information on this event and other winter programs/ events visit the website http://www.delnor.com/ or www.cadencehealth.org.

Dr Harlan will also give cooking demonstrations and food tastings, while explaining the heart benefits of Mediterranean cooking. Visit his website http://www.drgourmet.com/pr/index.shtml or read his books "Its Heartly Fare" and "Hand On Heart" for a gaining a better healthy lifestyle and cooking for your heart in the future.

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, Aurora Recreation Examiner

Marianne Naughton, is a homemaker, wife, with a 14 year old daughter residing in Naperville, IL.

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