Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Meatless Monday May 26 2014 tips

See also

Maximum Liven

Strawberries are a supper packed nutrient. They are a cancer preventative and helper of weight loss. Strawberries are the

healthiest berry.

Health benefits are the following:

Blood sugars



Weight loss

Cancer prevention

One cup of Strawberries has 85 milligrams of vitamin C. According to the National Institute of Health strawberries have 34

micrograms of folate which help to maintain cells and produce new cells. Folate is composed of the vitamin B complex. Those

who consume them on a regular basis have improved brain functions. It will help maintain memory and improve the rate of the


If you need more information go to



  • Randy Travis
    Randy Travis returns with 'Influence Vol. 2: The Man I Am' in August
    Today's Buzz
  • Alternative medicine
    Alternative medicine: Remedies to make the bugs in your body go away for good
    7 Photos
  • Beach body
    Fitness: Earn your beach body badge with bootcamp classes
    10 Photos
  • Back to school
    These 10 items are sure winners on your back-to-school shopping trip
    12 Photos
  • Izabel Goulart
    Izabel Goulart walks the runway with Studio F at Colombia Moda
    19 Photos
  • Ombre' technique
    Go for the gusto: What ombre' technique are you?
    5 Photos