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Meatless Monday Jan. 2014 tips

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Maximum Liven
Meatless Monday

Sweet Potato Burrito

1 tablespoon of cooking oil
1 onion chopped
4 garlic cloves chopped
6 cups of fresh cooked kidney beans
2 cups of water
3 tablespoons of chilli powder
2 teaspoons of cumin
1 pinch of cayenne pepper
1 tablespoon of soy sauce
4 cups of cooked sweet potato mashed
12 pack of flour tortillas

Heat oven to 350.
Sauté onion and garlic .
Add remaining ingredients
Spoon mix onto flour tortillas
And fold burrito
Brown each burrito
And place on prepared
Baking sheet.
Bake about
5-8 minutes.



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