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Low-carb boneless chicken wings

Joss Whedon, low-carbers wing it deliciously

These savory skinless, boneless chicken wings, are not only simple; they're savory and incredibly easy to make-- which is good important during these coming months of football, holidays, fun and frolick.

A good friend of mine, named Kimberly (and fellow "Buffy the Vampire Fan") gave me her recipe.  Very similar to the coating for the mozzarella sticks, she shares her technique for making terrific chicken wings.

Boneless wings can be easily mixed in a salad with ranch dressing. For a different pizza, try chicken wings on a low carb flatbread with ranch dressing as the sauce and some mozzerella cheese. Keep reading for the recipe!

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, Low Carb Examiner

Jamie VanEaton is an internationally published writer, humorist and dieter who rocks hard on a low-carbohydrate, largely gluten-free lifestyle. She lives near Denver with her husband, 4 kids, cat, and rotten dog that barks and chews her underwear. You can reach Jamie at cleochatra@gmail.com

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